The war on sugar: 'Children should consume fewer than 6 teaspoons daily'

Sweet in taste but sour for health, sugar intake has become a major concern in the United States, with numerous studies linking high sugar consumption to increased risk of obesity and related diseases. In an attempt to help tackle the problem, the American Heart Association have issued new recommendations for added sugar intake among children and adolescents. The AHA say children and adolescents aged 2-18 years should consume no more than 6 teaspoons...

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REGULAR HEALTH MISTAKES.

All of us make little health mistakes that cause damage to our bodies in the long run simply because we are unaware we are doing something wrong. Here are some of the most common mistakes made by many of u...

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Processed Meats Declared Too Dangerous for Human Consumption.

The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health world with startling bluntness:Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest of their lives. Processed meats include bacon, sausage, hotdogs, sandwich meat, packaged ham,...

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